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Lose weight without giving up your favourite foods

Delicious, easy, family-friendly, high protein recipes and meal plans for people who don't want to spend hours in the kitchen.
Get A FREE Recipe BookGet A FREE Recipe Book
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Get my brand NEW book

  • 80 delicious high protein recipes
  • Photos for every recipe
  • All nutrition information included
  • Barcode on each recipe for food diaries
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Scott Baptie New Book
healthy meals at comfort of your home mainmobile featured recipe

No more tasteless kale, chewy chicken and brown rice

We’ll show you how to lose weight and still eat 'normal food' (including chocolate) and cook delicious recipes that the whole family (including the kids) will eat!
healthy meals at comfort of your home mainmobile featured recipe
Linda Hatchinson
Tasty, filling and nothing like diet food
Really flavoursome recipes that keep me full for hours. Brilliant!
Linda Hatchinson

Delicious high protein recipes

Healthy meal ideas, quick and easy family-friendly recipes for weight loss with all the nutrition information included

Chicken Madras

Dive into the vibrant world of Indian cuisine with this tantalising Chicken Madras recipe, elevated with a touch of mango chutney for a sweet and spicy fusion.

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Chicken Vodka Pasta

Discover the secret to a perfect Chicken Vodka Pasta! Quick, creamy, and packed with flavour - your new go-to family dinner recipe.

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Creamy Beef Pasta

Discover our Creamy Beef Pasta recipe, a perfect blend of tender beef and pasta in a rich creamy sauce. An ideal choice for quick, nutritious meat pasta recipes.

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The 30 Day Fat Loss Challenge

Get leaner, fitter, healthier and happier in 30 days or your money back!

The High Protein Handbooks

Tired of the same old dinners? Grab your copy of a High Protein Handbook to instantly unlock easy-to-make, mouth-watering recipes your family will love. We even guarantee it.
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About Scott

I like banter, butteries and labradoodles. My mantra is to help people make simple changes to their lifestyle that will produce the greatest results without the need for punishing fitness regimes, diets, detoxes or disgusting kale and chia seed smoothies. I have an MSc in Applied Sports Nutrition, have written a best-selling book on Amazon, sold more than 100k recipe ebooks and contributed to a wide range of publications including Men’s Health, Metro, The Sun, AskMen, Glamour, Cosmopolitan, The Irish Times and
Men’s Fitness.
Discover My Story

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